I am a mom to three beautiful girls and one handsome boy.
I am also the CEO and Founder of multiple businesses and brands. I love everything about business and living life peacefully and abundantly, in good health, and with financial freedom. As mothers, we face unique challenges regarding self-care and entrepreneurship. I am passionate about helping moms over 30 ignite their inner sexy, lose weight, and build wealth.




Evelyn H.
Criminal Justice
Tameda, you couldn't have crossed paths with me at a greater time than now. Your words of wisdom and encouragement, along with guiding me along the right path, have truly demonstrated your care and love for your craft and the people who seek you for guidance. Your efforts have definitely helped me in my journey to gaining more confidence and worth in myself and recognizing the value I bring to other people's lives.

Nikki S.
CHILD PYSCHOLOGIST
I am incredibly grateful to have had the opportunity to work with Tameda Monique as my lifestyle coach for the past year. Throughout our journey together, Tameda has been a transformative force in my life, helping me to grow mentally, spiritually, and emotionally. If you are seeking a coach who genuinely cares about your growth and success, look no further than Tameda Monique. She has the power to transform your life just as she did mine.